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05-14-12, 09:18 AM | |
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Join Date: Sep 2002
Location: Georgia
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There was a time when all I did was Cathe. I loved all her workouts. But that ended for me around the Intensity Series primarily for the reasons you mentioned; equipment, impact and length. I don't have anything against Cathe, but her workouts just aren't for me anymore. I listed them for sale on Amazon and sold a few, but most are still out there.
There are so many great workouts out there, I wouldn't spend anymore time on something I dread.
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Katie "The body achieves what the mind believes" - Unknown |
05-14-12, 09:35 AM | |
Join Date: Jun 2009
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Hi BlessedMom! I usually shelve workouts when they give me dread like you described and then re-visit them when the mood strikes. Since you really like Cathe though, why not make a list of all her workouts you have the use the least amount of equipment and are under 3 hours? Just kidding, but seriously, at least the ones that are 60 min and under (if that exists)? The premix idea is a good one too! If you didn't adore her so much I'd say shelve them for now, but maybe trying this list might help? I understand not wanting to do plyo everyday either. Maybe you can also alternate the intensity with her lower impact ones?
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Christine My shop wordforthesoulart.etsy.com "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8) |
05-14-12, 09:38 AM | |
Join Date: Jun 2009
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I like your quote from the other thread! Sounds like a great philosophy!
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Christine My shop wordforthesoulart.etsy.com "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8) |
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cathe, cathe friedrich, dread factor |
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