So I did BodyFit 360 yesterday

isebelleg44 · 07-10-13, 07:08 AM

I was ready to bail during the warm up, because no matter how hard I try my hips don't move that way.

I am glad I persevered and continued with the workout. I liked it and it is different than anything I have. I felt so good afterwards and would classify it as a little dance, yoga and pilates, so I guess it is a fusion workout. The sets are not long and there are not a lot of reps. I think it would get harder, once I get more familiar with the workout.

What do you think of this workout? How would you classify it? Is it like an Ellen Barrett workout?

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07-10-13, 07:08 AM
isebelleg44 Join Date: Nov 2002 Location: Massachusetts	So I did BodyFit 360 yesterday I was ready to bail during the warm up, because no matter how hard I try my hips don't move that way. I am glad I persevered and continued with the workout. I liked it and it is different than anything I have. I felt so good afterwards and would classify it as a little dance, yoga and pilates, so I guess it is a fusion workout. The sets are not long and there are not a lot of reps. I think it would get harder, once I get more familiar with the workout. What do you think of this workout? How would you classify it? Is it like an Ellen Barrett workout? __________________ The first wealth is health – Emerson Be kinder than necessary, for everyone you meet is fighting some kind of battle. ~Attributed to both T.H. Thompson and John Watson