|
10-04-11, 07:10 AM
|
|
|
Join Date: Oct 2010
|
should i get.....
Tracie Longs defined lines and leaning out? Why or why not? I do like her other longevity workouts.
|
|
|
|
10-04-11, 08:00 AM
|
|
|
Join Date: Feb 2005
Location: Georgia
|
I love Leaning Out and know it's really popular here on VF. It's mostly weights with one cardio interval. I am always sore in my lower body after that one. In my opinion, it takes Defining Shape up a notch, leaving out the balance work to include a bit of cardio.
Defined Lines is odd if you're not a Firmie. I like the workout because it's light weight training that hits muscles differently and has a good bit of cardio~and is lower impact. I consider it more of a cardio with 4 limb movement style workout.
__________________
Cheri 
|
|
|
|
 |
| Tags |
| defined lines, leaning out, tracie long |
|
|
Linear Mode
