01-30-14, 09:46 PM | |
Join Date: Apr 2009
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5pugmom, which boxing workouts are you pairing with the barre workouts? How often are you doing the boxing? I'm mixing my kickboxing workouts with Ballet Beautiful, and today I did Ballet Fitness by Jennee, and I realized that's really a great workout!
Thanks, Sue |
01-30-14, 11:25 PM | |
Join Date: Dec 2012
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I have been doing Illaria Powerstrikes 5 and 6 (I do them on the heavy bag) and then a few of the Michael Olajide on the bag. I do cardio 4 days a week, sometimes 5. I'm one of those people who has to do cardio if I have any hope of losing weight. I am going to order the new Susan Chung #4. It looks like that one can be done on the bag. But both of the powerstrikes are awesome workouts with no bag. I just really like beating the crap out of the bag. It's very Zen!
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01-31-14, 06:25 AM | ||
Join Date: Dec 2006
Location: I love that dirty water...
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01-31-14, 08:36 PM | ||
Join Date: Mar 2006
Location: US
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Tanya Becker of P57 shouts too, but it's more fun/silly stuff like, "Ugh-uh, cellulite doesn't like that burn!" which, for me personally, helps me work through the pain. The price on Amazon is the best price for Pop Physique, and having seen the prices for most of the barre DVD's out there, it's a good investment. (I paid $30 for just one Dailey Method DVD-yikes! But this was back when there weren't that many "boutique" barre DVD's to choose from. Though the DVD is close in intensity to a live class). I don't regret buying any of these, and I rotate them. However, I don't consider Pop Physique to be cardio, Tracey Mallett and Xtend are the ones that get my heart rate up, so ignore the word "cardio" in the DVD title. Perhaps it's a a matter of which instructor style you prefer. Hope this helps. Additionally, I would refer to this thread: http://forum.videofitness.com/showth...ighlight=barre
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ballet physique, barre, pop physique |
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