Whole body vibration plate LYMPH LYMPAHTIC Bulletprof vibe or other

[JezthePuff2]

We have this one, and I really like it. I can't tell you about actual results because we haven't had it all that long, and while I've used it often, I haven't been consistent enough. All I can tell you is that it's really well made and I enjoy jiggling on it.

[kelsey211]

Originally Posted by beyond.omega

$1500 is a lot of money for a vibrator. You know if you are actually looking for lymphatic drainage, there are a lot of ways to get it for a price tag that is an order of magnitude less than that and having other benefits:

Skin brushing: $10 + $40 for T-Tapp instructional DVD (optional)
T-Tapp workout: $80-150/DVD
Yoga: $10-20/class or DVD
Walking 10k steps per day: $12-100 for pedometer plus shoes
Rebounding: $100-1000 (?) for rebounder new
Hitachi Magic Wand

Ain't that the truth. My vote is for a rebounder. So much more fun and you can burn some calories along the way.

[yahoo205]

Originally Posted by kelsey211

Ain't that the truth. My vote is for a rebounder. So much more fun and you can burn some calories along the way.

I have a cheap rebounder that I periodically use. The vibration plate machine feels AMAZING. I've never felt anything like it. And it does it in 5 minutes.

I've also body brushed but never saw much results beyond soft skin.
10,000 steps per day is good, actually probably even better, but many days I don't have the time for this.

[yahoo205]

Originally Posted by JezthePuff2

We have this one, and I really like it. I can't tell you about actual results because we haven't had it all that long, and while I've used it often, I haven't been consistent enough. All I can tell you is that it's really well made and I enjoy jiggling on it.

How did you decide on the Confidence Fitness Slim Full Body Vibration Platform Fitness Machine?

I think I like the Bulletproof Vibe and the VibePlate because they are flat plates and meet certain criteria for frequency, vertical vibration, etc.

[NoraKate]

Originally Posted by beyond.omega

Am I the only one who thought of something else when the read "Bulletprof vibe"?

you are not alone in that thought

[JezthePuff2]

Originally Posted by yahoo205

How did you decide on the Confidence Fitness Slim Full Body Vibration Platform Fitness Machine?

I think I like the Bulletproof Vibe and the VibePlate because they are flat plates and meet certain criteria for frequency, vertical vibration, etc.

Sorry, it really wasn't my decision. My husband read about the health benefits and decided on this model. He's extremely analytical and takes a very long time to make a decision, so I know he did his homework. I just don't know all of the details. But I do enjoy using it. It has three 10-minute programs, and I typically use those. Or you can do your own thing, but it's on a 10-minute timer.

[TamiT]

I vote for rebounding, body brushing and hoedown exercise from t-tapp instead of power plate. At the hospital we had a presentation about power plate pros and cons and there was some negative discussion about electrical current not being good for body health. It was interesting. Ever since that discussion I even stopped using electric blankets in the winter.

Rebounding is so easy and effective. I have one in my office and every 2 hours I hop on and do a few jogs and twisting exercises for approximately 5 minutes. Sometimes it gets super busy and I might not have the time to do it right at 2 hours so I just fit it in when possible. I aim to rebound 4x a day while at work and do 2 sets of hoedown after lunch.

[bubbles76]

Originally Posted by beyond.omega

$1500 is a lot of money for a vibrator. You know if you are actually looking for lymphatic drainage, there are a lot of ways to get it for a price tag that is an order of magnitude less than that and having other benefits:

Skin brushing: $10 + $40 for T-Tapp instructional DVD (optional)
T-Tapp workout: $80-150/DVD
Yoga: $10-20/class or DVD
Walking 10k steps per day: $12-100 for pedometer plus shoes
Rebounding: $100-1000 (?) for rebounder new
Hitachi Magic Wand

Ahh, you beat me to it! I was just going to suggest rebounding, yoga, and skin brushing.

[beyond.omega]

Originally Posted by yahoo205

I have a cheap rebounder that I periodically use. The vibration plate machine feels AMAZING. I've never felt anything like it. And it does it in 5 minutes.

I've also body brushed but never saw much results beyond soft skin.
10,000 steps per day is good, actually probably even better, but many days I don't have the time for this.

So...umm...what exactly do you mean by results? Skin brushing moves the lymph so effectively on me that I have to pee right away after finishing. A standing T-Tapp workout gets rid of my double chin a week or two (from moving lymph).

On the other hand, while I was just joking about the Hitachi Magic Wand...I understand it feels amazing, gets it done in 5 minutes, and fans of it say there ain't nuthin like it either!

[beyond.omega]

Originally Posted by NoraKate

you are not alone in that thought

I think it was the name combined with the title of this thread having the all-caps words...like those "special" spam emails I used to get when I had a yahoo email account.