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03-01-16, 06:57 AM
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VF Supporter
Join Date: Jul 2004
Location: Idaho
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Workouts for Tuesday, March 1
I received Fe Fit last month - today I start the 6 week toning rotation but will do it during March only - upper body 3
adding a 30 minute walk at lunch
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Christina ~~~~~~~~~ I grew up as teener weener. It got shorten to weener when a nephew was learning to talk and he just called me weener. www.flickr.com/photos/32418450@N05/ |
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03-01-16, 07:30 AM
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Join Date: Aug 2013
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Jen Edwards Sweat- Total Body Burn
2 mile walk outside at lunch |
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03-01-16, 08:07 AM
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Join Date: Jan 2013
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Tracie Long Stronger Longer Vol 2
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03-01-16, 08:15 AM
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Join Date: Dec 2011
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Cathe's Gym Styles Back, biceps and shoulders.
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Stephanie |
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03-01-16, 01:11 PM
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Join Date: Oct 2004
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03-01-16, 01:40 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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21-Day Fix Cardio Total Body
Classical Stretch 603
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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03-01-16, 02:17 PM
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Join Date: Feb 2010
Location: Ontario
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30 minute walk outside
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the nutrition at this school is abysmal...when I showed Brittany the broccoli she wept , thinking it had been a tiny tree where a family of Gummi Bears onced lived..... Coach Sue on Glee |
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03-01-16, 06:20 PM
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Join Date: Dec 2011
Location: the Sunny South
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30 minutes of a Pilates Anytime workout for the reformer -- really didn't like it (which hasn't really happened before)
AM Yoga for Your Week (standing poses) AF Check out my blog at www.typeALC.com |
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03-01-16, 07:01 PM
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Join Date: Jun 2011
Location: South of Nowhere NY
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CF Barre + Cardio class
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"The BURN, that Sensation."  FT25 Alpha, Beta, Gamma Grad 4/14 Insanity Grad 8/14 Insanity Max 30 Grad 3/15, 2x Grad 11/15 Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts. |
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03-01-16, 08:31 PM
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Join Date: Dec 2015
Location: Wisconsin
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Cathe's Step Blast. Haven't done that one in a long time. It felt like I was kinda learning the choreography all over again.
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Linear Mode
