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09-20-14, 08:02 AM
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VF Supporter
Join Date: Jul 2004
Location: Idaho
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Shaun T coming out with Insanity Max:30
Shaun T posted on FB yesterday:
THE TIME HAS COME FOR ME TO SHARE MY SECRET! When I prep for a video shoot I remind myself that the workout is not about me. I literally say to myself..."Shaun, do the best that you can do with the hope to inspire at least one person and realize how much effort it takes to motivate oneself to take time for yourself. " Ladies and Gentlemen I PRESENT TO YOU.... INSANITY MAX:30 30 minutes, No weights, No equipment, a locked off Modifier, and YOUR INTERNAL POWER! Coming in December! I'm excited about this. I love Insanity and I do it with no impact. I got nice definition in my arms. I did Cathe's Burn Sets this week and I did not have to go down in weight.
__________________
Christina ~~~~~~~~~ I grew up as teener weener. It got shorten to weener when a nephew was learning to talk and he just called me weener. www.flickr.com/photos/32418450@N05/ |
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09-20-14, 08:11 AM
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Join Date: Mar 2002
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I have probably asked before, but how do you do Insanity low impact? I can do it the regular way but would like some input on how to modify.
Thanks! Lesia |
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09-20-14, 08:31 AM
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Join Date: Jul 2011
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Quote:
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09-20-14, 10:19 AM
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Join Date: Dec 2009
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