07-11-12, 02:27 PM | ||
Join Date: May 2011
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Quote:
IMHO, I think there was initial disappointment in this program partly because heavy lifters had a spotlight placed on their weakness/vulnerabilities. Also, this program was designed to take it to the next level in terms of core strength. Basic level core work is already hard From my own experience, it takes a lot less concentration and effort to pump out bicep curls than it does to manage coordinated strength and balance. |
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07-11-12, 02:58 PM | |
Join Date: May 2010
Location: Rosemount, MN
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I really liked this workout even though I'm not a huge fan of push ups and pull ups- to me they are a necessary fitness evil That being said, I did the workout Monday and had DOMS yesterday and I have them still today. I did have to modify many of the moves but, I'm okay with that as I still got a great workout.
Do your best and forget the rest! |
07-11-12, 03:03 PM | ||
Join Date: Mar 2006
Location: In a plank position
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Quote:
I think P90X2 is an EXCELLENT program. The problem is in the name and the marketing. People expected it to be a continuation of P90X which, as you note, has a totally different focus. I think they were just trying to capitalize on its popularity. I think that's unfortunate, because if it was marketed differently it would probably be a lot more successful.
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"We will dance on their chamois!" ~ Grunter von Agony, Hell Hath No Fury (The Sufferfest) |
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Tags |
p90x2, tony horton |
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