10-01-20, 08:23 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Hi Everyone,
The nice sunny fall weather has inspired me! Yesterday afternoon I did: 15 Min Standing Cardio Strength, with Jessica Smith (You Tube) and yesterday evening I walked my doggie. This morning, I did: Jessica Smith: 20 Min Fat Burning Cardio Jessica Valent: Full Body Opening Routine So much for sticking with Trifecta Pilates, LOL! I have decided to just go with the flow and continue to mix things up. I think the instructors I will workout with this month are Jessica V., Jessica S, Beth (Trifecta), Ellen and maybe the Fabulous 50's lady - she has a new 7 day challenge coming out on Monday that I could mix and match w/ Pilates... https://fabulous50s.co/challenges/ I haven't worked out w/ her before but she seems to be nice and use good music..so we shall see. Gypsy Rose - I do like to hear Margaret's jokes! I always feel both calmed andc challenged by her stuff! Pat - sounds like a fun blast from the past!! I should really get some of those Jane Fonda workouts - I had a few of them on VHS back in the day. I really liked on of her step workouts - it was lead by a bunch of different instructors. It used to be on You Tube, but not sure if it is still there or not. Waves, Summer Breeze! Hope everyone has a good day -Happy Friday Eve. Donna |
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