Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 04-22-13, 12:56 PM  
woodie
 
Join Date: Mar 2005
Gym experience at home (TA and Buti, plus others)

Hi everyone. I've been reading lots of threads about following TA as proposed and whether or not that is necessary in the long run. I tried to and didn't like the repetition. 10 days is too long for me on one workout. I found that I have really enjoyed creating a gym experience where your class changes every visit (I remmeber this from my step and spinning days!). So I do TA meta every morning (5-6 times a week) - but a different one every day. If I want to do one more than once in a week, fine. In the evening, I do Buti, Dreambody, Squeeze, Cardio through out the week. AND I LOVE IT! This is the shake up I needed. As for results? My pants are looser and a shirt that used to be tight in the arms isn't tight anymore!

Just wanted to share in case someone else was looking for a variation.

woodie
__________________
"Every day is a good day!"

New Butisattva

woodie
woodie is offline   Reply With Quote
Old 04-22-13, 03:40 PM  
Honeydew
 
Join Date: Jul 2002
That sounds good. I'm making up another rotation and want to mix TA with JMBR , Turbofire and maybe Chalean Extreme, but I always stayed with one level mixed with other workouts before moving on. I might give your idea a try!
Honeydew is offline   Reply With Quote
Old 04-24-13, 07:15 PM  
F1mom
 
F1mom's Avatar
 
Join Date: Jan 2002
Location: Atlanta
I'm doing something very similar and I'm finally getting results. I do something every hour if I'm home that day, like 10 pushups, 10 burpees, etc. then add a workout. I'm also using Buti along with SIU (the original version), Squeeze, JM, and ZWOW.
F1mom is offline   Reply With Quote
Reply

Tags
buti fitness, dream body, squeeze

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:03 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness