Hi, Ladies,
In an effort to do a workout with weights, on Thursday I dug through my collection and pulled out the
Firm Sculpting Ball workout, which I haven't done in forever, but I remembered liking. I lasted about 8 mins
, until it got to the lunges sequence, then I Joni-O'd it and did
15 mins of LM Hip Hop Vols. 2 & 3.
Yesterday I took a
28 min walk with 2 of the Italy crew (and the slowish dog).
I'm not sure what I'll do today. Tomorrow and Monday I'll be in Alabama with one of my co-workers helping to chaperone (for lack of a better word) a small group of students. We're going to visit several Civil Rights sites. My co-worker told me to be prepared to walk a lot!
SB - Glad that you got in a walk yesterday and will get in another today! Thanks for the SS, Sin6, and JS suggestions. I thought about the SSE Cardio Sculpt, and a few Jessicas that I have may fit the bill. I'll have to give them a closer look. Hope that work goes well!
PP - Sounds like I also need to check out the Fitness Blender workout that you mention. It's funny, when I signed up for Noom they tell you that the 14-day trial costs them $18+ to provide. So, then they ask if you are willing to pay $1, $5, $10, or the $18+ and point out that most people pay $10. I paid the $10. I'm fine with having paid that since I was so curious about it, but after the 14-day trial it's $34.51/month which, is not worth it for me (though I'm sure that it is for others). I think that Noom is for someone who wants to lose weight and doesn't know where to begin with food and exercise. The articles about making good food choices, setting goals, positive reinforcement, and such things, are helpful, but I'm already familiar with a lot of the information that they shared. I know what I'm supposed to be doing, I'm just not doing it.
Nora - The logging with LI is so much better/easier than with Noom. That makes so much of a difference, because if it's not easy, I tend to stop doing it. I'm sooo glad that you mentioned Lose It! here when you did!
Tammie - Great job with your workouts! That pilates w/o sounds super intense!
I hope that the DOMS doesn't last long. That's why I was hoping to start with lighter weights, so that the DOMs wouldn't be too bad. I didn't realize that Miranda is 70. She does look fantastic! Now you have me thinking, maybe I should revisit CS.
Waves to All!