YouTube Workout Recommendations

[marki64]

I just have to add that I don't think Sydney Cummings is beginner at all. Most of her strength workouts I consider high int./advanced. She uses heavy weights. Well, I am a sweaty mess after most of her workouts.

[Susan H]

Pahla Bowers - most of her workouts are beginner friendly.

Pahla B Fitness

[eyefit]

Originally Posted by marki64

I just have to add that I don't think Sydney Cummings is beginner at all. Most of her strength workouts I consider high int./advanced. She uses heavy weights. Well, I am a sweaty mess after most of her workouts.

Yeah but you can dial any strength workout down to beginner/low intermediate by going light with your weights. That's what I do when needed. I feel like with Sydney she gives enough rest between sets that it wouldn't be to hard for beginners to give it a go.

[eyefit]

Almost forgot Fitness Blender! https://www.youtube.com/user/FitnessBlender

[marki64]

Originally Posted by eyefit

Yeah but you can dial any strength workout down to beginner/low intermediate by going light with your weights. That's what I do when needed. I feel like with Sydney she gives enough rest between sets that it wouldn't be to hard for beginners to give it a go.

True.

[frogribbit]

The Body Fit by Amy looks really good. Thank you for posting such a great list eyefit!

[Pat58]

Up to the BEat Fit is fun to play with sometimes:

https://www.youtube.com/channel/UC3w...kcvOVpqxNHeAqg

[Exercise Diva]

HASfit is good too - they have a wide variety of beginner to advanced workouts using kettlebells, dumbells and resistance tubing.

[Karen Beckwith]

Originally Posted by Exercise Diva

HASfit is good too - they have a wide variety of beginner to advanced workouts using kettlebells, dumbells and resistance tubing.

HASfit has some really good rehab kind of exercises. I've been doing their Knee and Hip strengthening and stretches for a while now and they do seem to help.

[wendug]

Originally Posted by marki64

I just have to add that I don't think Sydney Cummings is beginner at all. Most of her strength workouts I consider high int./advanced. She uses heavy weights. Well, I am a sweaty mess after most of her workouts.

I agree...I get a great sweat on with her workouts! She does give many modifications so I guess a beginner could follow the modifications, but I really think she is more intermediate to advanced.