Ellen’s streaming is okay, I had a subscription for a few months & it’s very affordable at $5.95/ month. It has a lot of her older workouts and she puts a new workout on monthly. I think she has a free week trial.
I have a subscription to Essentrics ETV and I love it. The CS seasons back to season 6 are on there along with all the Essentrics DVD workouts. They have been adding new exclusive content regularly with a variety of instructors. There is a link on the left hand side of the page for beginner workouts. The Pain Free, Age Reversing, and Connective Tissue workouts are great for beginners, as are Seasons 11 & 12.
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*~*Pam*~*
Certified Level 4 Essentrics Instructor - March 2021
Hatha YTT - 2011
Your body keeps an accurate journal regardless of what you write down.....
"Take care of your body. It's the only place you have to live."
Jim Rohn
"It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins
Check out my Instagram account, @fitness.ficti0n.inspirati0n
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