New/Upcoming Release Get Fit at 40+, looks like a slow weight workout

[hdw]

Originally Posted by macska

I bought the Full Body on Amazon for 1.99. I'LL try tomorrow!

Let me know what you think. Probably the only one that I'm interested! Is this a download? So you can use it more than once?

[suzannaerin]

Originally Posted by Calistro

I have purchased the dvd from Mary as it is reasonably priced, I can modify and I am over 40

I got it from Mary as well.

[Calistro]

Originally Posted by suzannaerin

I got it from Mary as well.

Have you received it yet? I only ordered it yesterday and will not see it until the new year as I live in the UK.

Let me know if you like it

[Betty Boop]

Originally Posted by macska

I bought the Full Body on Amazon for 1.99. I'LL try tomorrow!

Me, too! I just previewed the entire workout by moving the time line at the bottom of the screen.

A question, though. Looks to me like he's violating the 'don't let your knees go past your toes' rule in his lunges. He does mention not to go that far if you have knee problems. But considering this is for the 'older' exerciser, I was surprised he wasn't more specific.

[Sissy B]

Originally Posted by Betty Boop

A question, though. Looks to me like he's violating the 'don't let your knees go past your toes' rule in his lunges. He does mention not to go that far if you have knee problems. But considering this is for the 'older' exerciser, I was surprised he wasn't more specific.

I only previewed the clip on Mary's site, but he mentions that knees were made to go over the toes as he's lunging. First time I have ever heard that.

[Betty Boop]

Originally Posted by hdw

Let me know what you think. Probably the only one that I'm interested! Is this a download? So you can use it more than once?

When you buy it, it goes into Your Video Library on Amazon and you can watch it whenever you want.

[Betty Boop]

Originally Posted by Sissy B

I only previewed the clip on Mary's site, but he mentions that knees were made to go over the toes as he's lunging. First time I have ever heard that.

Being curious, I Googled "knees were made to go over your toes." There was a bunch of information supporting what he said at: https://www.google.com/search?q=knee...hrome&ie=UTF-8

[Calistro]

Originally Posted by Betty Boop

Being curious, I Googled "knees were made to go over your toes." There was a bunch of information supporting what he said at: https://www.google.com/search?q=knee...hrome&ie=UTF-8

Thanks for the above,

I did wonder about his statement, but I thought mmm.. maybe he has learned something new that I have not come across yet.

This was interesting though.

https://squatuniversity.com/2016/01/...g-squat-myths/

[macska]

Originally Posted by hdw

Let me know what you think. Probably the only one that I'm interested! Is this a download? So you can use it more than once?

Yes, it can be a download. I tried it today since I didn’t have too much time. It was pretty much what I expected. You can make it easier or harder choosing the weights. Definitely worth two dollars. Reminds me of the first Tom Holland DVD

[suzannaerin]

Originally Posted by Calistro

Have you received it yet? I only ordered it yesterday and will not see it until the new year as I live in the UK.

Let me know if you like it

Not yet, I just ordered it today but she’s already shipped it.