01-06-16, 11:11 AM | |
VF Supporter
Join Date: Mar 2002
Location: Montreal, Quebec
|
I have the BB PiYo set and did a 2-month rotation a while back. They are really great workouts and I loved how effective and short they were.
The workouts that I find most similar are Michelle Dozois' BodyFit 360. I especially love Dance Conditioning: https://www.totalfitnessdvds.com/Bod...chel-p/946.htm because it has a dance feel that was promised but absent from the PiYo set. If you prefer something more athletic than Athletic Conditioning is a great choice: https://www.totalfitnessdvds.com/Bod...-Mic-p/890.htm I really like that it has a more active/intense segment followed by a thorough stretch. |
01-06-16, 02:41 PM | ||
VF Supporter
Join Date: Sep 2011
Location: Raleigh, NC
|
Quote:
http://www.totalfitnessdvds.com/Sear...?Search=plyoga
__________________
Stephanie |
|
01-06-16, 02:43 PM | |
Join Date: Jun 2009
Location: Cromwell, CT
|
I found three Plyoga workouts on Youtube if you want to check them out:
https://www.youtube.com/watch?v=IBwhtyI0DQE https://www.youtube.com/watch?v=hk1YF0cc-YM https://www.youtube.com/watch?v=5jQmM8DrNM0
__________________
“Security is mostly a superstition.....Life is either a daring adventure, or nothing at all.” – Helen Keller "I've got a great ambition to die of exhaustion rather than boredom." - Thomas Carlyle "Strength does not come from physical capacity. It comes from an indomitable will." - Mahatma Ghandi |
01-06-16, 02:47 PM | ||
Join Date: Jan 2013
|
Quote:
|
|
01-06-16, 04:06 PM | |
Join Date: Jan 2009
Location: So. California
|
Tracey I PM'd you.
__________________
CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
Tags |
bodyfit 360, piyo |
Thread Tools | Search this Thread |
Display Modes | |
|
|