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*MASSIVE*FIRM ultimate compendium - 340 pages of FIRM workout breakdowns & rotations!
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12-20-17, 06:15 AM
windyh
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Join Date: Nov 2001
Location: USA
This download still works. 😊😊
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12-20-17, 06:39 AM
Garrie A.
Join Date: Oct 2014
Location: Virginia
Old Thread Alert
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12-20-17, 06:35 PM
primrosecat
Join Date: Sep 2008
Wow, and thank you!
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12-20-17, 07:47 PM
carly
Join Date: May 2004
Location: Georgia
I missed this the first time....glad it reappeared!
Funny to see in 2009 that a 3 MB sized file was problematic.
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12-20-17, 09:38 PM
kettlebell
Join Date: Sep 2008
Thanks for sharing all this great information with us.
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12-22-17, 04:33 PM
keilan00
Join Date: Jan 2003
Location: ʕ•ᴥ•ʔ
Quote:
Originally Posted by
carly
I missed this the first time....glad it reappeared!
Funny to see in 2009 that a 3 MB sized file was problematic.
Haha! That made me do a double take.
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12-22-17, 05:47 PM
Joni O
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Join Date: Oct 2001
Location: Twin Cities, MN
Got me again! I started reading the thread and wondered if this is the same Compendium that’s archived at VF and hoping that Vanessa hasn’t been working hard on something that already exists.
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