05-01-09, 04:17 PM | |
VF Supporter
Join Date: Nov 2001
Location: Orange County, CA
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It's really nice to have that kind of info...I also do a breakdown of the workout (front of card) and, along with the date, I write the weight used (back of card).
Can't take credit for the idea though, I'm pretty sure another VFer gave me the idea!
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05-01-09, 04:24 PM | |
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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I have a spreadsheet where I keep track of ALL my workouts (vhs, dvd, cd, audio downloads, etc). I mark each one with a rating (FAV, good, eh) and then I date it each time I do the workout.
If I haven't done a workout in a LONG time, I tend to want to get rid of it. Kind of like if you haven't worn certain clothes in over a year it's time to get rid of them. I can't possibly do all of my 260+ workouts, so slowly have been whittling them down, keeping only a few favs regardless of when I last did them (like Gilad, Tae Bo, etc).
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05-01-09, 04:38 PM | |
Join Date: Apr 2007
Location: Canada
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I had a large collection of unused cookbooks and dvd's. What I did for the books was to write lightly in pencil on the front inside covers when I bought them, I would put the date. Anytime I used the cookbook I would write the date on there too. Then after a year if I hadn't used the book at all -which often happened I donated it to the library.
I did the same with the dvds. I slipped an index card under the front plastic sleeve and each time I did the workout I put the date or sometimes just a sticker, the point is I made a note that I used the workout. After 6 months ( I was stricter with my timeframe for dvds b/c I know pretty quickly if I like a workout or not) any dvd that had less than x # of "uses" or no "uses" at all I gave away or listed for trade. It's a nice little system that works well for me and luckily I have had few regrets with my give aways and none at all with my trades! ETA just read the other posts see that I am not alone in my index cards-good to know! |
05-01-09, 05:31 PM | ||
Join Date: Apr 2009
Location: Ohio
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Quote:
Of course, once in a blue moon, I do get rid of something that I regret. Honest to goodness, this is a VERY goofy one, but about ten years ago I got (no lie) Dixie Carter's yoga video of all things. I thought it was the dumbest thing ever, but I did it a few times before getting rid of it. Later, I realized I actually liked her "evening" routine, which was actually quite relaxing. Heaven knows I now couldn't find that silly thing if I tried! I think it's important to note now how my body actually feels after a workout is finished, not just whether the instructor is weird or the music is annoying. Those are things you can get over. Having a great sense of well being after working out is sometimes worth a little cheese or a bad set, you know? |
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05-01-09, 05:52 PM | ||
Join Date: Sep 2005
Location: Island off the NC Coast
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05-01-09, 07:26 PM | |
Join Date: Mar 2006
Location: Oregon
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Great advice,everyone, thank you so much!! LOVE the index card idea,so many great suggestions here
I have made a pile of the ones I just know for sure I hate and will never do again, apile of the ones I havn't done in awhile but can't remember why and then my keeper pile (FULL of Leslie and Billy,my true passions). It's going to be fun "revisiting" old workouts,heck,I may even find a real gem I had all along and didn't know it,who knows??? Judy |
05-01-09, 08:12 PM | ||
VF Supporter
Join Date: Nov 2001
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05-05-09, 06:16 PM | |
Exchange Moderator
Join Date: May 2003
Location: Hampton Roads, VA
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I finally realized that there were certain workouts or instructors that I'll just never workout with...for example, I love Gin Miller's personality, but aside from Classic Step and one or two strength workouts of hers, I just never reach for the others. Had to get rid of them. Same with Kelly Coffey-Meyer's cardio. Love her, love her strength workouts, but her cardio was too much for me Gone. Finally came to accept that while I love Tracie Long's TLT series, it was all about the set...the workouts are great, but I really like very basic, simple workouts...nothing fancy, as little learning curve as possible. Keep it simple, please. Keep it basic, too. Also realized I don't have to have every Jari or every Kelly (but do have nearly every Margaret Richard) or every Slim Series...not even every Leslie...high impact is out here at home (rough on the house's foundations according to DH). So Cathe's cardio is out...good luck!!!
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Lydia |
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