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Old 07-10-20, 07:10 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-07-10, Friday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-07-09, Thursday
Workouts, 2020-07-11, Saturday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 07-10-20, 09:36 AM  
owltx
 
Join Date: Dec 2011
Cathe's STS M1W2 Back and Tris

Happy Friday all!!
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Old 07-10-20, 10:17 AM  
Daffie
 
Join Date: Sep 2004
Only 1/2 hour walk again today. Fasting for lab work. Went to bed early last night so no late snack. I used to work out on empty stomach but can't anymore. Just something light with protein usually.
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Old 07-10-20, 10:44 AM  
counterclockwise
 
Join Date: May 2008
Location: TX
The Firm Total Sculpt + Abs
Cathe LIS calves
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Old 07-10-20, 02:42 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Barlates- Weightless Arms (10 min. )
Jenny Ford- Dance Fitness Workout
Jenny Ford- March It Out
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Old 07-10-20, 03:14 PM  
Mopsy
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Join Date: Feb 2002
Location: central New York
Leslie's Start! 3-mile walk (Only the first two miles. Hopefully the third mile after dinner)

Essentrics "Live" workout that was recorded yesterday.
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Old 07-10-20, 03:57 PM  
DCW
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Join Date: Dec 2016
Classical Stretch and walking.
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Old 07-10-20, 04:01 PM  
TriciaR
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Join Date: Nov 2001
Location: Washington State
PINK#4
Firm 5 day abs 1&2
Jane Adams balance Yoga #1
Barlates Old school chest & back
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Old 07-10-20, 04:53 PM  
Messe
 
Join Date: Nov 2001
Cathe Live: PHAT
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Martha

You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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