Can I just say how much I love this thread?
Thank you all for the tips, links, and other resources. I've been doing this pose on and off for years, but now I'm going to make a conscious effort to do it more regularly, hopefully daily.
Quote:
Originally Posted by Susan H
It sounds like a good time to wear my Yoga Toes.
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Great idea. Thank you, Susan.
Quote:
Originally Posted by Jane P.
I used to work at the local zoo. Sometimes I had to work nights because one of the female gorillas was pregnant and we had to keep an eye on her through a camera. Anyway, as night came and it was time for sleep, they'd all line up against the wall with their feet up in the air and sleep that way. No circulation issues for them.
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I love gorillas and this story is one that I'm not going to forget. Thanks for sharing, Jane.