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Cathe STS vs Beachbody Body Beast ... better results?

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08-16-17, 06:12 PM
daisyduke Join Date: Jun 2004	Body beast has barely any rest periods. I am soaked with sewers from each workout because my heart rate stays so high. I can lift heavier with stab because she gives rests. Not sure which delivers better results!?!??

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drop sets, frank sepe, met-rx, met-rx 180

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