Old School Kickboxing

[slockhart]

I recently purchased Kickbox Burn (Patrick Goudeau, Heather Corndorf instructing) and this is such an excellent workout. It reminds me of the old cardio kickboxing classes I used to teach! So now, of course, I'm on the hunt for some more like this.

I'm thinking Janis Saffell has some good old school kickboxing workouts, but I'm not sure which ones. I see you can purchase some individual downloads on her site.

Any other suggestions?

Thanks!
Stacey

[Erica H.]

I really like the youtube workouts by get Heather Fit. Here's one:

https://www.youtube.com/watch?v=wbrKyIYlN8w&t=11s

Erica

[jennstar]

Originally Posted by Erica H.

I really like the youtube workouts by get Heather Fit. Here's one:

https://www.youtube.com/watch?v=wbrKyIYlN8w&t=11s

Erica

I previously subscribed to her at some point during quarantine but I have so many subscriptions, I forgot! She is awesome, going to do one of her kickBox workouts tonight, thanks!

[Erica H.]

Originally Posted by jennstar

I previously subscribed to her at some point during quarantine but I have so many subscriptions, I forgot! She is awesome, going to do one of her kickBox workouts tonight, thanks!

Her kickboxing workouts are great! I'm surprised she doesn't have more subscribers/views.

Have fun!

Erica

[Erica H.]

I also like these kickboxing workouts on youtube:

https://www.youtube.com/channel/UCbz...4GS4z17DlFBiAA

Erica

[NancyW]

Oh em gee. Love the setting and I died laughing when the animals started coming out.
It looks really fun.
Thanks!
Nancy

[sheepla]

Originally Posted by Erica H.

I also like these kickboxing workouts on youtube:

https://www.youtube.com/channel/UCbz...4GS4z17DlFBiAA

Erica

I've done several of these FarmGirlFitGirlRach workouts and love them.

[muggle]

Originally Posted by slockhart

I recently purchased Kickbox Burn (Patrick Goudeau, Heather Corndorf instructing) and this is such an excellent workout.

This is one of my all time favorite workouts! So much fun. Have you heard of Susan Chung? She has 4 workouts. 2 of them use a heavy bag. She is a blackbelt and a fitness instructor and I love her workouts. Plenty of punch routines for upper body and enough kicks to get your lower body engaged. She even has kickbox style tabatas in 1 of them, metabolic weights and core. I really enjoy all of them!

[Erica H.]

Originally Posted by muggle

This is one of my all time favorite workouts! So much fun. Have you heard of Susan Chung? She has 4 workouts. 2 of them use a heavy bag. She is a blackbelt and a fitness instructor and I love her workouts. Plenty of punch routines for upper body and enough kicks to get your lower body engaged. She even has kickbox style tabatas in 1 of them, metabolic weights and core. I really enjoy all of them!

Oh, I love her! I only have one of her workouts and should get the others someday.

Erica

[slockhart]

Thanks for all the suggestions! I do have all of Susan Chung's workouts. I love them too.