08-29-14, 08:56 AM | ||
Join Date: Jun 2004
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Helen K |
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08-29-14, 06:59 PM | |
VF Supporter
Join Date: Feb 2002
Location: Central Valley, California
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Stott has clips from most of their DVDs on their site and descriptions that include all of the moves on Pilates ones. Mostly their clips are a segment all from one part rather than jumping around by their newer clips are longer running around two minutes.
They've been expanding their franchise into some related and fusion area and have put out a lot of new DVDs in the last few years. Most are not 'pure' Pilates but there are a lot of interesting things on their site, but I tend to be more of a purist since I've done studio Romana-style Pilates for more than a decade. Amazon carries some but not all of the available Stott DVDs. The 'instructor' DVDs can be expensive. I like the walking DVDs. The Secret to Weight Loss DVDs 1 and 2 are the easiest with warm ups that are more ROM and beginner mat work after the walks, though mat is all form so as hard as you make it. Vol. 1 is very basic but good for a bad day or to warm up. The two Walk On DVDs just have a walk but are a bit longer cardio. Walk On to Total Fitness is the one that doesn't come in the Weight Loss three-pack. It's the shorter of those two at about 30 minutes but faster paced. There's a two-pack of the Walk Ons. PJ O'Clair leads all of them but Moira is in them and often chatty. None of these are more than low intermediate done all out but they're my favorite walking workouts. I also like Matwork Flow With Weights and Total Body Toning weighted ball DVD, though I just do the 25 minute upper body routine. I just got the four different Armchair Pilates DVDs since I injured a knee and my studio instructor is gone for a month. I've just previewed but like the looks of all. Again, if you know Pilates you can make things harder or easier with form and level of move.
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Karen Jo I now have a doctor's order to never again do push ups (yippee!) |
08-29-14, 08:21 PM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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They show a 'street' date of 2012.
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
Tags |
merrithew, stott pilates, zenga |
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