No workout yet, I had a well woman visit this morning. It went well, I like the doctor I switched to last November. They seem to be okay with recognizing my really bad white coat syndrome, and believing me about my bp numbers at home. But I guess it helps that my tests are all negative, I'm not overweight and I exercise regularly. My last doctor would schedule a visit every four to six weeks, which is not only expensive with my insurance, but would increase my anxiety. This doctor seems content to have me in for only whatever preventative exam I need, and is okay with my current prescription.
I hope to do a workout this evening. I'm planning on Jessica's Dance Stretch from her outdoor walking dvd's. Donna, you made me think about them again!
Donna, none of us are into football. DH and I went for the socializing, and I like to watch the commercials. The food was good too, although maybe not a good idea the night before my doctor's appointment, lol.
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Sherry
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