I did WS3 Cardio Step Jam this afternoon. I have a Fanny Lifter I found at Savers and I use the lower step. I was able to do it okay with a smaller step.
Pgun, I can relate. My brother is 72 and my sister is 82 with health problems. I worry about them too. And we eat fast food way too often! At least we can go through the drive through.
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Sherry
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