DDP YOGA: The Workouts

[A-Bot]

Originally Posted by spottyd

I'm reviving this thread ....

Does anyone who recently received this set have any thoughts on the workouts, good or bad? Are you combining them with other sets?

I know I will never do a "yoga only" rotation, but if I can easily work them in with my running & other videos, I just may bite ...!

Thanks!

Is this set up as a rotation? I don't know, I never checked the online thing. I bought pack #2 and I really like them! I agree with a lot of what Sharaz said. I have done about 4 of the workouts . . there are still a couple I haven't done . . but I like them. I do them as add-ons when I have time after my main workout. I never do a yoga only workout, but that is just me. That is just my own preference regarding yoga. I do like his instruction . . it can be a bit cheesy but it feels authentic and I think the workouts have a flow that makes sense to me. I have been really enjoying them. I skipped pack #1 because I figured they would be too easy and I am glad I did.

[Cassy]

I think they are good but not something I'll use a lot. Because I also treat yoga as an add on. I do have DDP yoga 2 up for trade.

[Sharaz]

Originally Posted by spottyd

I'm reviving this thread ....

Does anyone who recently received this set have any thoughts on the workouts, good or bad? Are you combining them with other sets?

I know I will never do a "yoga only" rotation, but if I can easily work them in with my running & other videos, I just may bite ...!

Thanks!

I like them a lot I use them as add on. Feel nice after my high intensity workouts. You will find Pack 1 workouts, not very challenging if you have being exercising constantly. I use those too depending on how I feel any particular day after my main workout. Good as add on and I feel stretched and relaxed afterwards. I like DDP a lot too. He is funny

[Vintage VFer]

Originally Posted by Sharaz

I like them a lot I use them as add on. Feel nice after my high intensity workouts. You will find Pack 1 workouts, not very challenging if you have being exercising constantly. I use those too depending on how I feel any particular day after my main workout. Good as add on and I feel stretched and relaxed afterwards. I like DDP a lot too. He is funny

I received DDP Yoga and like DDP, too. I put the morning "Wake-Up" routine on my iPhone so I could do it in the morning when I get up.

Bang!

[restlessnative]

fyi
10% off code currently
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also free mp3s w the dvds