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Old 02-20-13, 09:18 AM  
Loric
 
Join Date: Jun 2010
Location: Western Kentucky
Joyce Vedral

Does anyone out there still use Joyce Vedral for weight training? I bought a few of her dvds a few years ago but never really explored them fully. Just wondering if it's worth the time. I tend to like non-compound simple lifting moves. Would love to hear if anyone had good success. I did do a search but most of the threads were older.
TIA!!
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