Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion > Workout/Fitness FAQs

Thread Tools Search this Thread Display Modes
Old 06-24-03, 12:08 PM  
VF Supporter
*pet*art*girl*'s Avatar
Join Date: Dec 2001
Location: Earth
Re: I have a whold sub-collection for this situation.

Originally posted by SharonNYC

If I really like a tape I've outgrown I keep it anyway for below par days.
Sharon, I have a whole sub collection, too! LOL

My favorites for this situation are:
KS lift weights to lose weight
KS cardio fat burner
KS peak fat burning
KS new yoga basics
Crunch Boot Camp
Minna Strength and Grace/Fat Eliminator DVD
Leslie Sansone 3 mile super fat burning DVD

I've recently added a few DVD's for the extra fun factor:
Tamille Motown Moves and Rock Hard Assets

Most of these tapes give me a very decent sweaty workout, despite the fact that I use them mostly on those sub-par days. Also, for some reason unbeknownst to me, when I am feeling not up to much, I mostly will look to Kathy Smith. I don't know why I associate her with not-too-hard, because when I am done with one of her workouts (except for the yoga which is nice and relaxing) there is no doubt that I got a good workout. Maybe it's because she was my first exercise video instructor.

“Success is not the result of spontaneous combustion; you must first set yourself on fire.”
- Reggie Leach

“A big shot is a little shot that kept shooting” - Unknown
"I caught myself cheating! Shame on me!" - Cathe
*pet*art*girl* is offline   Reply With Quote
Old 06-16-04, 08:17 AM  
Join Date: Nov 2001
Location: midwest
For me, light days mean a shorter workout.
Some favorites:
Minna Lessig's Emergency Workout Cardio
Cardio from Sleek Physique or Half and Half
Cindy Crawford's next Dimension; combination of workouts b+c
Reebok Hi/Lo with Petra Kolber
Body tech!
roz is offline   Reply With Quote

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 11:28 PM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
© 2009 Video Fitness