Cathe Live - Page 27

Jenmgo · 09-28-15, 04:53 PM

She posted this evening the live workout will be a spin one
I had to double check what day it was since I'm used to seeing them posted on Wednesday lol

suzannaerin · 09-29-15, 09:44 AM

That's fantastic! Nice to have the early notice, too bad I can't play hooky from work. This one will be my Saturday treat (leg day! regardless).

Jenmgo · 10-01-15, 11:58 AM

For some reason it felt tough today and now my
Legs are
Talking to me! And I want to nap lol

suzannaerin · 10-01-15, 02:47 PM

I can't wait, the preview looks tough!

Jenmgo · 10-01-15, 07:45 PM

I think it was shorter than her other live spin workouts

I also may have found it harder becuase I moved to a mountain town and live over 5000
Feet about sea level so all my workouts are harder now due to the altitude

My
Legs are feeling it this evening !

pfhanna · 10-08-15, 07:21 AM

Does anyone know what her Live class will be today, Oct. 8? I usually see it on her Facebook page but can't find it. Thanks, Pam.

Kathy G · 10-08-15, 07:29 AM

They posted that there won't be a class today because of the Daytona Road Trip. I'll miss it!

horusosiris · 10-08-15, 07:29 AM

There will not be a Cathe Live class today. Cathe is in Daytona.

pfhanna · 10-08-15, 07:32 AM

Quote:

Originally Posted by horusosiris

There will not be a Cathe Live class today. Cathe is in Daytona.

Thanks for letting me know. She also has been busy with filming her new set (or at least I hope so

)

horusosiris · 10-22-15, 03:34 PM

I did Cathe Live Hiit Fit Metabolic Circuit today. The workout consisted of 5 circuits. Each circuit had one round of high impact hiit, one round of low impact hiit, one round of compound upper/lower wt work and one round of leg exercises. At the end of the 5 circuits there was approximately 9 minutes of barre work. When I first began the workout I thought that I would not like it because I was feeling bored (i.e. usual Cathe exercises) but after a short while I began to like the sequencing and pattern of the exercises. A few times I was really winded! The 9 minutes of barre (really barre like) exercises was fairly easy for me but only because I have been on a Barlates kick for a while and Linda can fry your legs and with Linda one can really gain muscle endurance. I wish Cathe had a longer stretch at the end but this is a general criticism that I have with many of Cathe's workouts. I added on a short stretch segment from another workout

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09-28-15, 04:53 PM
Jenmgo Join Date: Oct 2005 Location: The mountains of nc	She posted this evening the live workout will be a spin one I had to double check what day it was since I'm used to seeing them posted on Wednesday lol

09-29-15, 09:44 AM
suzannaerin Join Date: Feb 2002 Location: Arlington, VA	That's fantastic! Nice to have the early notice, too bad I can't play hooky from work. This one will be my Saturday treat (leg day! regardless).

10-01-15, 11:58 AM
Jenmgo Join Date: Oct 2005 Location: The mountains of nc	For some reason it felt tough today and now my Legs are Talking to me! And I want to nap lol

10-01-15, 02:47 PM
suzannaerin Join Date: Feb 2002 Location: Arlington, VA	I can't wait, the preview looks tough!

10-01-15, 07:45 PM
Jenmgo Join Date: Oct 2005 Location: The mountains of nc	I think it was shorter than her other live spin workouts I also may have found it harder becuase I moved to a mountain town and live over 5000 Feet about sea level so all my workouts are harder now due to the altitude My Legs are feeling it this evening !

10-08-15, 07:21 AM
pfhanna Join Date: Aug 2002	Does anyone know what her Live class will be today, Oct. 8? I usually see it on her Facebook page but can't find it. Thanks, Pam. __________________ pamela hanna

10-08-15, 07:29 AM
Kathy G VF Supporter Join Date: Nov 2001 Location: USA	They posted that there won't be a class today because of the Daytona Road Trip. I'll miss it! __________________ Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k

10-08-15, 07:29 AM
horusosiris Join Date: Mar 2008 Location: Never Never Land	There will not be a Cathe Live class today. Cathe is in Daytona.

10-22-15, 03:34 PM
horusosiris Join Date: Mar 2008 Location: Never Never Land	I did Cathe Live *Hiit Fit Metabolic Circuit* today. The workout consisted of 5 circuits. Each circuit had one round of high impact hiit, one round of low impact hiit, one round of compound upper/lower wt work and one round of leg exercises. At the end of the 5 circuits there was approximately 9 minutes of barre work. When I first began the workout I thought that I would not like it because I was feeling bored (i.e. usual Cathe exercises) but after a short while I began to like the sequencing and pattern of the exercises. A few times I was really winded! The 9 minutes of barre (really barre like) exercises was fairly easy for me but only because I have been on a Barlates kick for a while and Linda can fry your legs and with Linda one can really gain muscle endurance. I wish Cathe had a longer stretch at the end but this is a general criticism that I have with many of Cathe's workouts. I added on a short stretch segment from another workout