05-23-15, 09:24 AM | |
Join Date: Nov 2001
Location: East Coast
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There are now 52 Cathe Live workouts posted--can you believe this started a whole year ago?! Here's the updated list of workouts:
More frequently updated list is here: http://forum.videofitness.com/showthread.php?t=211383 Upper Body Workouts Upper Body Sculpting* (51) (core @ 43:56) Strong Upper Body* (57) (core @ 43:40) Barbell Upper Body* (43) (core @ 36:45) Upper Body w/ Ball (48) (core @ 30) Lower Body Workouts Long and Strong Legs (49) (Barre @ 32:00) Legs w/ Weights and Stability Ball (52) (ball @ 42:55) Lean Lower Body (51) Lean and Mean Legs (52) Butts and Guts Live* (55) (core @ 39:11) All About Legs (69) (Barre and Ball starts @37:40) Lower Body Burn (52) (Floor work starts @38) Cross Train Lower Body (58) (core @ 48) Total Body Workouts Total Body Weights* (64) (core @ 54:30) Total Body Sculpt* (71) (core @58) Total Body Reps* (66) (core @52) Stability Ball Total Body Weights* (54) (ball and floor @ 35:45/core @43) High Reps Total Body* (64) (core @ 55:14) Push Pull Total Body Live* (41 ) (core @ 33:35 ) Muscle Max with No Step (54) (core @44) Metabolic/Circuit Workouts Metabolic Conditioning Live (42) Metabolic Circuit Blast (46) Low Impact Hiit Circuit (53) Cardio Strength Blast* (43) (core @38:20) Cardio Leg Blast w/ High Step (56) (floorwork @ 44:00) Cardio Band Blast w/ Weights* (48) (core @ 40:30) Cardio and Weights* (54) (core @ 45:45) Bootcamp w/ Step* (52) (core @ 44:35) Bootcamp* (57) (core @ 46:47) Ripped w/ Hiit Scrambler (45) Crossfire Express Live (36) Kickbox Workouts Kickbox and Compound Weights (50) Kickbox and Barre (53) (Barre @ 30) Hi-Lo Cardio Kickbox (42) HardStrikes Low Impact Boxing* (58) (core @ 51:00) Cardio Boxing w/ Stability Ball Abs* (48) (core @33:45) Boxing with Leg Blasts (58) Cardio Workouts Steptastic (46) StepSweat Live (42) Step Hiit* (66) (core @57:45) Step Express with Blasts (41) Solid Cardio plus Hiit (45) Imax Live (44) Hi Lo Hiit Live w/ Step* (43) Hi Lo Hiit Live* (42) High Intensity Cardio Step (45) Hi Lo Cardio and Core* (50) (core @37:30) Cycle Fit Live (56) Cycle 1 (50) Cardio Core Circuit* (46) Road Trip All Step (47 Pedal Max (49) |
05-24-15, 08:46 AM | |
Join Date: Mar 2002
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I have a major crush on Cathe Live. I know I have just about all her workouts, but these are awesome because it's like I'm right there and the workouts (or the ones I've done or totally different from her dvds)
I've done the following Cathe Lives: Cardio Leg Blast with High Step - couldn't walk for 3 days. Core Cardio Circuit Live Bootcamp with Step Live Strong Upper Body Live - arms fried Metabolic Conditioning Live - LOVE this one! Metabolic Circuit Live Barbell Upper Body Live I love that we get a new LIVE at least once a week (for the most part) because our LiVE workout series grows..... Lesia |
Tags |
cathe, cathe live, samsung |
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