|
09-20-19, 11:41 AM
|
||
|
Join Date: Jun 2009
|
Quote:
https://www.youtube.com/watch?v=3p0qHbNcrxM
__________________
Christine My shop  wordforthesoulart.etsy.com"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8) |
|
|
|
|
09-20-19, 05:57 PM
|
|
|
Join Date: Feb 2005
Location: Georgia
|
Happy Friday. Today was PN Pilates for Anxiety and Stress Relief. I posted daily on Smriti's Pilates Nest FB page so that accountability helped. I got in 5 days of 30-minute workouts.
Welcome, Elle! I have an active job (full-time Children's and Young Adult Lead for Barnes and Noble) so I get in a lot of steps. I find that Pilates helps me a ton. But I am 54 so honestly, it's about food for me. Carol~glad to see you enjoying SBF. Christine~are you enjoying Jessica?
__________________
Cheri 
|
|
|
|
|
09-20-19, 06:45 PM
|
|
|
Join Date: Jun 2009
|
Cheri, good for you! Yes, I have been enjoying her workouts! It really came as a surprise to me, as I had decided to do her challenge with no expectations. So far, so good.
__________________
Christine My shop wordforthesoulart.etsy.com"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8) |
|
|
|
|
09-20-19, 07:14 PM
|
||
|
VF Supporter
Join Date: Apr 2005
Location: MA
|
Quote:
__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
|
|
|
|
|
09-20-19, 07:46 PM
|
|
|
Join Date: Nov 2001
Location: Maryland, USA
|
Hi,
I am sorry to be MIA! I have just been busy with life - work, home, my parents... On Thursday morning I did Ellen's 15 Min Quick Cardio and Robin's Challenge Day # 6, I think..... Today I did Gina B/Dance that Walk # 2, Express Workout # 2 and Robin's Challenge Day # 7 I'm sorry to be behind, but waves, everyone - hope everyone has a nice weekend. Waves, Donna |
|
|
|
|
09-20-19, 07:49 PM
|
||
|
VF Supporter
Join Date: Apr 2005
Location: MA
|
Quote:
__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
|
|
|
|
|
09-20-19, 08:03 PM
|
|
|
Join Date: Nov 2001
Location: Maryland, USA
|
Cheryl LOL, September must be Pilates month - Jessica Valent, Robin Long and Beth from Trifecta Pilates all had challenges this month. And, Ellen Barrett's new video for this month is mat Pilates, too.
I'm going to see if I can finish Robin's workouts before she takes them down. I'm already subscribed to Jessica's site, but I am half considering Trifecta Pilates out of curiosity - but she is expensive, so I don't know.... Have a good evening!! Donna |
|
|
|
|
09-20-19, 08:12 PM
|
|
|
VF Supporter
Join Date: Apr 2005
Location: MA
|
Wow. Sounds like auto insurance. Everyone is throwing out their quotes. I found Jessica to rich for my blood. So, I’m not joining the ‘sisterhood’.
__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
|
|
|
|
09-20-19, 08:24 PM
|
||
|
Join Date: Feb 2005
Location: Georgia
|
Quote:
__________________
Cheri
|
|
|
|
|
|
09-21-19, 08:24 AM
|
|
|
VF Supporter
Join Date: Dec 2006
Location: Texas
|
Quick fly-by - I need to get the dog outside. Yesterday's workout was
SBF - Feel Good Arms & Cardio - 19 minutes This elevated my heart rate pleasantly, no impact to speak of and managed to wear my arms out using 1.5 lb weights. Suzanne was encouraging as always. I do miss the days when she was so active in the Facebook group, but those days are gone. Happy weekend ~ Carol |
|
|
|
 |
|
|
Linear Mode
