Personal Yoga Challenge: sticking to one “theme”

[Rhonda]

Originally Posted by tytbody

isn't she on another platform. I think It's Kula or something that sounds Hawaiian

it is very busy.

Different Adrienne.

[sheepla]

This is such an interesting thread. I struggle with yoga dvds since my knee replacement surgery because sometimes (always) it takes me longer to make my way into a pose than it takes the instructor. I've never thought about using a book instead (and I even have some yoga books!). I think I'll give that a try and see how it goes.

[Mell]

Originally Posted by Rhonda

FirmDancer - I pulled out my Adrienne Reed TV Series yoga workouts. Now I need to start doing them.

They run 20-25 minutes so I should be able to do them and I like Adrienne. I am trying to find her second TV series but seems it isn't available and not sure if her website is even active anymore. https://www.adriennereed.com/index.html

I tried to email her yesterday and it came back as undeliverable. I see her DVDs are for sale on the site.

I tried FB and send her a PM but haven't heard anything back from that either. I just want to know if she is selling any of her DVDs anymore.

'

[tytbody]

Originally Posted by Mell

Season Two - YT

https://www.youtube.com/playlist?lis...pB0kX7WvoQ_RQU

thank you Mell, I did not know of this lady. Good quality video and short. I hope to follow along soon.

[FirmDancer]

Originally Posted by sheepla

This is such an interesting thread. I struggle with yoga dvds since my knee replacement surgery because sometimes (always) it takes me longer to make my way into a pose than it takes the instructor. I've never thought about using a book instead (and I even have some yoga books!). I think I'll give that a try and see how it goes.

Or - watch a video and write down the poses. Then do it on your own. I'll be trying that some time too. Good luck and keep us posted on how it goes for you! And please share the title of any book you use.

-Anita

[tytbody]

Originally Posted by sheepla

This is such an interesting thread. I struggle with yoga dvds since my knee replacement surgery because sometimes (always) it takes me longer to make my way into a pose than it takes the instructor. I've never thought about using a book instead (and I even have some yoga books!). I think I'll give that a try and see how it goes.

This is true to me also. My knees. They don’t take to well to lunges or downward dog. I can’t stand that pose

[Rhonda]

Originally Posted by Mell

Season Two - YT

https://www.youtube.com/playlist?lis...pB0kX7WvoQ_RQU

Thanks Mell, this is helpful. I will try them out.