Welcome to the 'Every Day in AUGUST' checkin!
Yellow Fringed Orchid (native to USA) & Acacia (Wattle) which is in flower everywhere at the moment. 1st of Aug is 'wattle day'.
We are a small group who aim to do some form of physical activity every day, whatever that means for YOU.
Posts aren't required every day, but are most welcome. Weekly posts, drive-by notes, daily essays all about you.... any of those are perfectly fine - no pressure, EXCEPT to diligently try to add serious movement to your day - every day.
Lexicon:
WERD = Well Earned Rest Day, but even rest days can include movement
TERD = Totally Expected Rest Day, though not especially well-earned, like a planned happy event
TURD = Totally Unexpected Rest Day, hopefully also a happy event
HERD = of TURDS - usually declared after the THIRD TURD in a row.
Try to avoid these at all costs, as they can move in & get comfortable, getting OUT of your comfort zone is the way to make change happen
So... if you're checkin-hunting to keep you motivated and accountable, being expected to do something EVERY DAY may be the consistency push you need.
NEWCOMERS ALWAYS WELCOME!
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