05-31-13, 08:27 PM | |
VF Supporter
Join Date: Nov 2001
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Some of her ZWOW workouts on Youtube uses weights. I have a feeling that they will be very similar. A lot of the exercises in the short clip are exercises she used to do a few years ago when she was in Amazon shape.
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
06-01-13, 08:19 AM | |
Join Date: Dec 2001
Location: Somewhere between here and there, VA
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The official trailer is on this page: http://zuzkalight.com/blog/2013/05/3...rkout-program/
(links to her free [youtube] workouts are also listed on this site) |
Tags |
zcut, zcut power strength, zuzana |
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