|
10-09-23, 02:31 AM
|
|
|
VF Supporter
Join Date: Mar 2002
|
Workouts, 2023-10-09, Monday
If you'd like to participate, post your workouts and other activity for this day!
Workouts, 2023-10-08, Sunday Workouts, 2023-10-10, Tuesday
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
|
|
|
10-09-23, 09:57 AM
|
|
|
Join Date: Sep 2004
|
Cathe Low Impact Circuit and 36 minutes walking
|
|
|
|
|
10-09-23, 03:01 PM
|
|
|
Join Date: Nov 2001
Location: Bay Area California
|
Caroline Girvan Full Body Warm Up (5m)
Kathy Smith LWTW Upper Body (20m) Hand Therapy Exercises (8m) Peloton Peace Meditation (10m) |
|
|
|
|
10-09-23, 06:23 PM
|
|
|
Join Date: Oct 2002
Location: New York, Hudson valley area
|
Cathe 2.0 Active Recovery
Street Parking WOD Cathe Mobility 1 |
|
|
|
|
10-09-23, 08:42 PM
|
|
Join Date: Jan 2005
Location: New Orleans metro area
|
KCM Stepboxing2, dumbbell drills only 18 minutes
__________________
Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
|
|
|
|
10-11-23, 12:30 PM
|
|
Join Date: Jan 2002
Location: Atlanta
|
6899 steps
Callanetics arms and leg sequences |
|
|
|
 |
| Tags |
| dailyworkout, dailyworkout2023, dailyworkouts, dailyworkouts2023 |
|
|
Linear Mode
