Floor work at the end is OK because I can skip that. I just don't like the going up and down in the middle of the workout. Although I have been known to jog during those times.
I went back to Cassy's thread again. I did TJ Turbo Sculpt today based on that thread. I skipped the floorwork at the end. I enjoyed this workout and will have to do it on a regular basis. I really felt the upper body work.
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
You have the rest of your life to get old. Stay young, as long as you can. ~Diana
10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14
Diana
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