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08-16-12, 11:02 AM
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Join Date: Nov 2006
Location: middle of the desert
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New Walking Workout from Jessica Smith Gomez
I have a hard time finding walking w/o's I like - I see Jessica Smith is working on one - yay!!! Cant wait. She posted this on Facebook & I wonder what you all think? My vote is yes, advanced mod. So what do you think?
Ok my walking DVD fitness fans.. what say you: advanced option background exerciser jogging in the background, yay or nay?
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DISCLOSURE: I have a professional relationship with sellers and producers of fitness videos and products. For details, please see my profile. You can find a link to my fitness blog in my profile |
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08-16-12, 11:05 AM
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Join Date: Sep 2010
Location: Texas
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I love the fact that she is coming out with a walking workout, not enough good ones out there. Personally, I am not much of an advanced exerciser, so would probably not do the advanced version, but I am sure there are plenty this would appeal to. Another thought is maybe with the advanced version/jogging that would translate really well to doing the workout on a rebounder.
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08-16-12, 11:14 AM
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Join Date: Sep 2009
Location: TarHeel country
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I say -- sure, why not? And txfitmom makes a good point re: rebounders/jogging!
I'm interested in this, especially if it's mainly low-impact (or with low-impact modifications). |
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08-16-12, 11:43 AM
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Join Date: Feb 2007
Location: New Jersey
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Definitely a yea! Jessica Smith is so cute and upbeat.
__________________
"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
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08-16-12, 11:49 AM
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Join Date: Sep 2002
Location: Exotic USA
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This sounds good, especially if she has an advanced modification.
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Susan |
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08-16-12, 11:58 AM
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Join Date: Feb 2010
Location: Virginia
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Yay!
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08-16-12, 06:39 PM
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Join Date: Dec 2001
Location: Ohio
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I'm on board!
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08-16-12, 07:20 PM
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Join Date: Feb 2005
Location: Georgia
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She's my absolute favorite instructor, hands down. I know I'll get this one.
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Cheri
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08-16-12, 07:39 PM
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Join Date: Dec 2002
Location: Virginia
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I just love Jessica's workouts on youtube. I haven't felt very motivated of late (to the point of stopping workouts midstream), but I definitely can finish one of hers and feel like I worked, but am refreshed and energized. Here is her sunset barefoot walking workout, which I haven't done yet.
I have subscribed to her fb page, but I don't see where she talks about a walking workout. Could someone point me to the post? ETA: I feel so greedy for asking, but I kind of hope she's planning to do more Live From the Living Room workouts!
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08-16-12, 08:08 PM
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Join Date: Aug 2004
Location: Northern California
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That is so cool she posts free workout videos! I adore her. Love her workouts!
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