Yoga & Health Ailments?

lorajc · 06-18-13, 10:15 AM

Hi, I have sinusitis (severe with polyps) and was just wondering if there are any specific practices that would help me? I know that yoga (in general) seems to help.

Also, I recently (Jan) had a titanium plate placed in my wrist for a bad fracture in my wrist, and the other day I did a yoga dvd where they did wrist stretches, turn your wrists this way and stretch back, etc......do you think this is okay for me to do?

Right now, I'm out of doctor care. My injury was Jan 21. I was told I was healed a month or so ago but told I should still not put full weight on my wrist, but what about stretching? Anyone have similar experiences?

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06-18-13, 10:15 AM
lorajc Join Date: Jul 2005	Yoga & Health Ailments? Hi, I have sinusitis (severe with polyps) and was just wondering if there are any specific practices that would help me? I know that yoga (in general) seems to help. Also, I recently (Jan) had a titanium plate placed in my wrist for a bad fracture in my wrist, and the other day I did a yoga dvd where they did wrist stretches, turn your wrists this way and stretch back, etc......do you think this is okay for me to do? Right now, I'm out of doctor care. My injury was Jan 21. I was told I was healed a month or so ago but told I should still not put full weight on my wrist, but what about stretching? Anyone have similar experiences?