|
|
Thread Tools | Search this Thread | Display Modes |
11-08-20, 09:48 AM | ||
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
Quote:
I'm not a fan of push-ups and planks and will avoid workouts that have them...if they come up I might do them modified. Same goes for tricep dips. And I agree with clapping too! The only time I might do that is with Alice Bracegirdle (she makes it more empowering rather than rah-rah).
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
|
11-08-20, 12:43 PM | |
VF Supporter
Join Date: Sep 2002
Location: State of Confusion
|
Dumbbell renegade rows, where your hands are on dumbbells and you go down into a push-up then come up and row and/or rotate into a side plank whilst lifting said weight overhead. I actually like these except for doing the push-up with hands on the dumbbells....I detest that part! It always feels like a hand/wrist injury waiting to happen and so, so awkward, so I just put my hands flat on the floor and have the dumbbells nearby with which to do the rest of the movement.
__________________
Another proud member of the Watula fan club! Phrase for 2024: Streamline and simplify. |
11-08-20, 01:42 PM | ||
Join Date: Jul 2010
Location: Chicago burb
|
Quote:
__________________
Wendy |
|
Tags |
burpees, clapping |
Thread Tools | Search this Thread |
Display Modes | |
|
|