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09-21-20, 11:04 AM
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Join Date: Sep 2004
Location: Québec City (Canada)
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The clip for Perferct30 Lower is up on Facebook!
I like the look of this one. But those elevated lunges with a lift are going to be killers! Ouch! |
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09-21-20, 11:05 AM
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VF Supporter
Join Date: Sep 2002
Location: State of Confusion
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Quote:
 The clip looks fantastic. Love the colors of their outfits. 
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09-21-20, 11:34 AM
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Join Date: Jan 2017
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Quote:
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09-21-20, 12:19 PM
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Exchange Moderator
Join Date: Nov 2001
Location: Indiana
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Here is clip on Youtube for those that don't have access to Facebook: https://www.youtube.com/watch?v=2LpczqamSNo
__________________
"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
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09-21-20, 12:26 PM
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Join Date: Jan 2009
Location: Colorado mountains, USA
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Quote:
__________________
Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher |
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09-21-20, 03:08 PM
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Join Date: May 2008
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Yay! Leg presses!
__________________
Life is not about who you once were. It is about who you are right now and the person you have the potential to become. |
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09-21-20, 04:37 PM
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Join Date: May 2008
Location: TX
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Lower Body looks good!
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09-21-20, 05:21 PM
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VF Supporter
Join Date: Dec 2003
Location: NA
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Dang, I kind of like the looks of this one. It looks tough but the pace is slower, plus it's short which I would be all over.
I will need to see the rest of the clips before I decide though, I really don't need any more workouts. |
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09-21-20, 06:17 PM
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Exchange Moderator
Join Date: Nov 2001
Location: Indiana
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I'm looking forward to the mobility clip. This one will be (hopefully) the most different offering of the bunch!
__________________
"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
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09-22-20, 11:02 AM
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Join Date: Sep 2004
Location: Québec City (Canada)
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The mobility clip is up!
https://www.facebook.com/cathefitnes...1283978212458/ |
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| Tags |
| cathe, cathe perfect30, perfect 30, perfect30 |
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