Need your "Spooky Fingers" fix? (Weight Watchers Low Impact Aerobics download)

Garrie A. · 07-11-20, 07:14 PM

(Uh-oh!) Aileen Sheron has the classic Weight Watchers Low Impact Aerobics workout (originally released on VHS in 1995) as a digital download on her website. (Uh-huh!)

https://aileensheron.com/videos/weig...pact-aerobics/

Vintage VFer · 07-13-20, 11:13 AM

Cool! Thanks, Garrie. I have this one on VHS. Aileen cues well and it is a fun workout.

One of the background exercisers is Chalene Johnson.

She also has some free downloads of newer workouts.

https://aileensheron.com/videos/

ETA: The "Just Weights" freebie is about 15 minutes. I think the free ones might be mostly shorter in length.

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07-11-20, 07:14 PM
Garrie A. Join Date: Oct 2014 Location: Virginia	Need your "Spooky Fingers" fix? (Weight Watchers Low Impact Aerobics download) (Uh-oh!) Aileen Sheron has the classic Weight Watchers Low Impact Aerobics workout (originally released on VHS in 1995) as a digital download on her website. (Uh-huh!) https://aileensheron.com/videos/weig...pact-aerobics/ __________________ Garrie -AFAA certified GFI -Licensed Barre Above instructor -------------------------------------------------------- CLX 6/19-9/19 STS Grad 11/19-2/20, 9/20-12/20 Current Focus: Joyce Vedral "Mix-It-Up" Rotation Check out my blog by clicking on the "Home Page" link under my profile name.

07-13-20, 11:13 AM
Vintage VFer VF Supporter Join Date: Nov 2001	Cool! Thanks, Garrie. I have this one on VHS. Aileen cues well and it is a fun workout. One of the background exercisers is Chalene Johnson. She also has some free downloads of newer workouts. https://aileensheron.com/videos/ ETA: The "Just Weights" freebie is about 15 minutes. I think the free ones might be mostly shorter in length. __________________ Goal:250 / Done:91 POSTURE CHECK!