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Old 07-31-19, 09:07 PM  
JackieB
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Join Date: May 2005
Location: Minnesota
August Essentrics/Classical Stretch Check In

Hello! Let's get started with the August Essentrics and Classical Stretch Check In! Come talk with us all things Essentrics and Classical Stretch....let us know how you fit these workouts into your life!
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Certified Essentrics Instructor, Level 4---February 2017
Yoga Tune Up Roll Model Method Practitioner---December 2021

"Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado
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Old 07-31-19, 09:10 PM  
JackieB
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Hey! Checking in from Montreal. Today was day 2 of teacher training led by Gail. Kind of cool, I got to be part of a photo shoot and met Meg and Sahra. Sasha was also there.

I am really excited about all the new content they are developing!
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Certified Essentrics Instructor, Level 4---February 2017
Yoga Tune Up Roll Model Method Practitioner---December 2021

"Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado
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Old 08-01-19, 12:05 PM  
anetta
 
Join Date: Sep 2004
Jackie:
You can't tease us with this information and not spill the beans on new content


Lucky you-jealous wish I could meet them.

Have fun.

Anita
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Old 08-02-19, 12:02 AM  
JackieB
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Their new website is launching soon and it looks beautiful. It will have an ap, menus for different workout rotations, and a "find an instructor" section that is much more user friendly. Downloads should be coming, also.

Lots of content in the pipeline for ETV, and Miranda will be filming a Season 13.

I go home tomorrow.

I learned a ton, and am re-inspired. Gail is amazing and it was so fun to see Miranda and Sasha, and I met Meg and Sahra for the first time. I loved Meg...she is hilarious, and Sahra is very sweet.
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Certified Essentrics Instructor, Level 4---February 2017
Yoga Tune Up Roll Model Method Practitioner---December 2021

"Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado
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Old 08-02-19, 03:09 PM  
momofcha
 
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So exciting Jackie!!! Will they offer discount streaming for annual purchases? I’m so jealous of you meeting them all, but so exciting for you.

I did Meg’s new one yesterday. I enjoyed it a lot.
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Old 08-02-19, 04:48 PM  
yogapam
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Location: West coast of Canada, eh. ;)
Awesome Jackie! I’m getting excited about my live training in September in Vancouver! The new website sounds like a huge improvement, I look forward to it as well.

I did Meg’s new workout yesterday & enjoyed it too. As always her cuing is excellent.
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Old 08-02-19, 08:01 PM  
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Sounds really exciting Jackie. I hope you were able to enjoy the city a bit too. The weather has been glorious!
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Old 08-04-19, 07:56 AM  
JackieB
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Quote:
Originally Posted by SuzieC View Post
Sounds really exciting Jackie. I hope you were able to enjoy the city a bit too. The weather has been glorious!
This was a "bucket list" trip, so yes, I enjoyed. Hiked Mount Royal, did some siteseeing, etc. Last year I went but flew in the night before and left the last day, early.

I'm sick and tired with a cold. Didn't do a workout yesterday....we will see about today.
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Jackie

Certified Essentrics Instructor, Level 4---February 2017
Yoga Tune Up Roll Model Method Practitioner---December 2021

"Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado
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Old 08-04-19, 05:00 PM  
Donna D
 
Join Date: Dec 2008
Location: Western New York
Thanks for passing along the news Jackie. I will definitely buy downloads.

Hope you feel better soon - I think summer colds are worse than winter colds.
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Old 08-05-19, 03:57 PM  
CS_Margaret_Fan
 
Join Date: Sep 2011
Happy August, everyone!

I haven't checked in for a while, but it's been a busy summer (in a good way).

These are my workouts to date this month:

August 1, 2019
The Firm
- High Def Sculpt (55 minutes)

CS Aging Backwards
- Spine for Beginners (30 minutes)

August 5, 2019 (Today)
FitPrime
- Metaboost (50 minutes)
I like this workout! It's an interesting total-body routine, and I sweat a lot.

CS Aging Backwards
- Pain Relief for Beginners (30 minutes)

Take care.

Christina
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