07-08-11, 02:30 PM | ||
Join Date: Sep 2009
Location: TarHeel country
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Quote:
Then I got tired of barre and went back to more traditional strength workouts. And I thought: Wow, I was missing this! This is so much more fun! My ____ looks so much better! I'm much stronger now. Lesson learned (for me): They are both good & work for me (in terms of results). I tend to go through spells where I do one exclusively, then switch over for a while. |
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Tags |
barre, barre results, pretzel, weight lifting, weights |
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