Quote:
Originally Posted by bjones
I was going to ask if season 11 or 12 was easier. From the website it looks like Season 11 is recommended for the out of shape rather than 12. Looking at the breakdown season 11 has 19 beginner episodes while season 12 has 14.
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Interesting because I prefer 11 to 12. I feel like 12 is much more beginner/entry focused.
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Jackie
Certified Essentrics Instructor, Level 4---February 2017
Yoga Tune Up Roll Model Method Practitioner---December 2021
"Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado
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