Dream Body rotation ideas??

[upperwside]

Hello!

We are moving this week and next... my gym is all taken apart and will be about a week or two till i get things in working order. SO.. good bye heavy weight for a while!!

I want to do a dream body rotation of some sort. It is easy to have all i need to do them (large ball, band, 2lb weights and small ball). Do you do them in order.. mx in a cardio day in-between? What rotation with DB got you good results?

Thanks!!