Hi Ladies,
Yesterday
I did 2 10 min Jessica walks, a 10 min walk around the yard, and at night I did CH: Cardio Round Up (I added a bit of intensity) to make it to 10,000 steps before midnight. Not sure what I'll do today, especially since I have a lot of work to do.
SB - I think it's better to be safe than sorry, so it was probably worth it to go ahead and get the Covid test. I've heard it's certainly no picnic (i.e. it's quite unpleasant
). I'm glad you're feeling better and hopefully in 10 days (which is way too long to have to wait for results!), you'll get negative results. Unfortunately, yes, work is already ramping up again.
Terri - Good job with your workouts, as always. I know that I need to add strength training back in, but I just don't feel like it.
Some days I'm hard pressed to get in cardio! Maybe I'll think about some shorter weight workouts as add-ons. Like you said, from that thread in GD, it sounds like something is better than nothing.
Penguin - Glad that you found a workout that you like. While, in theory, I like variety, I'm such a creature of habit, so I keep turning to Jessica and Country Heat. These days I don't feel super motivated to work out at all, but I seem to be able to get myself to do familiar stuff that I enjoy. I do also enjoy checking out the workouts that you mention.
Sounds like things are coming along nicely with the camper!
Waves to All!