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Old 08-11-20, 05:40 PM  
nyskier
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Location: Fort Lauderdale, FL
Hi All-

Jen- we sincerely mean it about teachers, administrators and support personnel. You guys/gals are real heroes!!

Saturday was swimming. I took off for rest on Sunday and Monday. Today was KCM’s Strong and Lean #2- Kickboxing. I don’t think I’ve done this one before (embarrassing).

Have a beautiful night!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 08-12-20, 01:34 PM  
bfj
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Hi

Today was barre and yoga.

Have a wonderful day. <3
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Old 08-12-20, 09:34 PM  
nyskier
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Hi All-

Today was a bit strange. I really wanted to go swimming, but it was pouring this morning. So, I got out KCM’s Boxfit, but ended up previewing because I was stiff from yesterday. The weather cleared in the afternoon, so I was able to get in my swim. It wasn’t quite as rigorous as usual, but still good.

A word of caution on Kelly’s streaming: the audio on some of them is not very good. For the ones I have on dvd, I definitely prefer that format.

Have a nice evening!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 08-14-20, 12:43 PM  
bfj
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Hi

Yesterday and today: barre and yoga

Lori, yummm! The swim sounds awesome as always.

Jen, Hi

Have a great one.
Hugs.
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Old 08-14-20, 08:28 PM  
nyskier
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Hi Everyone-

Today was hot (very) and sunny, so a perfect day for swimming. It was great!

Have a nice evening.

Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 08-18-20, 06:05 PM  
nyskier
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Hi-

Today was KCM’s Boxfit #1. This is a fun boxing workout.

Have a great night!

Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 08-19-20, 10:21 AM  
bfj
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Hi

This week has been hiking and walking up in the mountains.

The weather is incredible and I am soaking up the beautiful nature.

Have a wonderful day.
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Old 08-19-20, 05:56 PM  
nyskier
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Hi All-

Today was swimming until the weather turned nasty. I always get out as soon as I hear thunder. We had a tremendous shower over the ocean today!

Bita-where are you? The mountains sound great at this moment. We are having 90+ days here.

Have a great night!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 08-20-20, 11:33 AM  
fitjen
 
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Location: Alabama
Hi!

I'm still here. We picked up the 2 year old last Thursday, and he just went home yesterday morning, so I've been very busy. With him and this mess with school, I've been a little stressed! But, I'm okay - no worries.

Bita - I hope you've enjoyed the mountains!

Lori - I saw a huge water spout that formed near you from a storm yesterday. Yes, you are right, thunder and water do not mix!

Have a great day!
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Old 08-20-20, 03:29 PM  
bfj
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Hi

Lori, we are in Virginia, Shenandoah National Park.

Jen, taking care of and entertaining a sweet 2 yo is not For a faint of heart. )
Hope all goes very well with school and all.

It’s been amazing, the weather, the hikes, the kids ... so more hiking and walking these days.

We’ll go back home tomorrow.

Have a wonderful evening.
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