Pilates teasers and quad pains?
Is anybody out there who have experienced this and could help? When I'm doing Pilates teasers with straight legs my quads contract and hurt, almost to the point of cramp. I can do any kind of teaser with bent legs or any other Pilates abs exercise so it's not that my abs are weak. I thought that it's abs that make you do the teaser not quads and I try to engage my abs as much as possible but it's quads that hurt! Am I doing something wrong?
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