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Old 05-12-20, 10:04 AM  
editstein
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Join Date: Aug 2002
Location: Genova, IT
Thumbs up Free BEGINNER kettlebell Course from Steve Cotter + mobility routine

Hi to all, I wanted to share a link to a free kb beginner course from Steve !

A mobility routine you can use daily is also included.

The Way of the Kettlebell : 1-week kettlebll mini-quest from @mindvalley is yours for free here:

https://www.mindvalley.com/kettlebell
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Old 05-12-20, 02:15 PM  
tamib
 
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Thank you.
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Old 05-12-20, 05:23 PM  
hdw
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Thanks!!!
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Old 05-13-20, 10:50 AM  
gladgirl
 
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Thank you!
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Old 05-22-20, 11:51 AM  
editstein
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Red face

You are very welcome
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