Anyone hear of Shape Up! with Caroline Sandry?

adrien_73 · 03-11-10, 10:55 AM

I saw this DVD listed on the Acacia Catalog website. It seems that is has been available in the UK...and it is unclear if the version on the Acacia website is PAL or not. Her book seems to be more readily available in the US than the DVD.

Has anyone heard of it? I found a website with a clip but it was the warm-up from the upper body workout. Didn't really give a sense of what the exercises are like. I also found on another site that it is 75 minutes long.

Just curious if anyone had any info!

TIA!

http://acaciacatalog.com/shape-up%25...andry/p/52449/

momtoaboyandgirl · 03-11-10, 12:15 PM

you probably have seen this already but heres the info from amazon.uk~ I saw this there last week and was curious too- it'll be interesting to see what others might add

Description:
Developed over the last decade, Shape Up combines the very best of Pilates, Yoga and general resistance training to sculpt and tone the whole body. Follow the easy to follow routines for Upper Body and Lower Body to improve your posture and give you great muscle definition in your upper and lower body. A fusion of pilates, yoga and traditional exercises in the Core Workout will flatten the abdomen and strengthen your core. Both invigorating and calming, this is an exercise programme suitable for all fitness levels. DVD Contents: 1. Upper Body, 2. Lower Body, 3. Core Workout. Bonus Features: Stress Buster Relaxation.

Synopsis
Let Caroline Sandry show you how to sculpt and tone your whole body with this great mix of pilates, yoga and resistance training. Suitable for all fitness levels.

katalina · 09-08-18, 07:35 PM

Any thoughts on this one? I like her 30 Days to Flat Abs dvd.

Thanks!
Kathy

Karen Beckwith · 09-08-18, 07:52 PM

https://www.amazon.com/Shape-Up-Caro...70_&dpSrc=srch

I have it. It's pretty basic and easy. I've only done it once. I liked it well enough but just haven't picked it up again. It's probably 75 minutes total, but it's broken into sections.

katalina · 09-08-18, 07:56 PM

Thanks. I've been waiting for her 30 Days to Total Body Tone to come out on DVD and had come across this one on Amazon.

hocuspocus · 09-09-18, 05:28 AM

Collage Video has the Flat Abs DVD.
https://www.collagevideo.com/product...caroline-sandy

alisoncooks · 09-09-18, 07:05 AM

Did you see these clips?
https://m.youtube.com/watch?v=UoxxCNmg2Xs

https://m.youtube.com/watch?v=604f_pEg5As

Looks interesting and gentle. May be what I need right now!

katalina · 09-09-18, 07:44 AM

Quote:

Originally Posted by hocuspocus

Collage Video has the Flat Abs DVD.
https://www.collagevideo.com/product...caroline-sandy

Mary also sold it - I purchased it from her last year.

katalina · 09-09-18, 07:45 AM

Quote:

Originally Posted by alisoncooks

Did you see these clips?
https://m.youtube.com/watch?v=UoxxCNmg2Xs

https://m.youtube.com/watch?v=604f_pEg5As

Looks interesting and gentle. May be what I need right now!

Thanks! I just ordered it from Amazon.

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03-11-10, 10:55 AM
adrien_73 Join Date: Jun 2004	Anyone hear of Shape Up! with Caroline Sandry? I saw this DVD listed on the Acacia Catalog website. It seems that is has been available in the UK...and it is unclear if the version on the Acacia website is PAL or not. Her book seems to be more readily available in the US than the DVD. Has anyone heard of it? I found a website with a clip but it was the warm-up from the upper body workout. Didn't really give a sense of what the exercises are like. I also found on another site that it is 75 minutes long. Just curious if anyone had any info! TIA! http://acaciacatalog.com/shape-up%25...andry/p/52449/

03-11-10, 12:15 PM
momtoaboyandgirl Join Date: Feb 2010 Location: Ontario	you probably have seen this already but heres the info from amazon.uk~ I saw this there last week and was curious too- it'll be interesting to see what others might add Description: Developed over the last decade, Shape Up combines the very best of Pilates, Yoga and general resistance training to sculpt and tone the whole body. Follow the easy to follow routines for Upper Body and Lower Body to improve your posture and give you great muscle definition in your upper and lower body. A fusion of pilates, yoga and traditional exercises in the Core Workout will flatten the abdomen and strengthen your core. Both invigorating and calming, this is an exercise programme suitable for all fitness levels. DVD Contents: 1. Upper Body, 2. Lower Body, 3. Core Workout. Bonus Features: Stress Buster Relaxation. Synopsis Let Caroline Sandry show you how to sculpt and tone your whole body with this great mix of pilates, yoga and resistance training. Suitable for all fitness levels.

09-08-18, 07:35 PM
katalina Join Date: Oct 2002 Location: Northern Illinois	Any thoughts on this one? I like her 30 Days to Flat Abs dvd. Thanks! Kathy

09-08-18, 07:52 PM
Karen Beckwith VF Supporter Join Date: Nov 2001 Location: Denver, Colorado	https://www.amazon.com/Shape-Up-Caro...70_&dpSrc=srch I have it. It's pretty basic and easy. I've only done it once. I liked it well enough but just haven't picked it up again. It's probably 75 minutes total, but it's broken into sections. __________________ Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire

09-08-18, 07:56 PM
katalina Join Date: Oct 2002 Location: Northern Illinois	Thanks. I've been waiting for her 30 Days to Total Body Tone to come out on DVD and had come across this one on Amazon.

09-09-18, 05:28 AM
hocuspocus Join Date: Jun 2011 Location: Rome Pa	Collage Video has the Flat Abs DVD. https://www.collagevideo.com/product...caroline-sandy

09-09-18, 07:05 AM
alisoncooks Join Date: Sep 2009 Location: TarHeel country	Did you see these clips? https://m.youtube.com/watch?v=UoxxCNmg2Xs https://m.youtube.com/watch?v=604f_pEg5As Looks interesting and gentle. May be what I need right now!