Why do you love Barre? Which systems?

[Aquajock]

Greetings, sportsfans, Aquajock here -

My sister-in-law has asked me a few questions about barre workouts; there is a Pure Barre studio in her area that offers classes for a (stiff) fee, and she is interested in the format. I thought I'd pick all y'all's brains and get the 411 from home-ex barre lovers in case a home-ex program would work better for her.

QUESTIONS:

Why do you love Barre?

What physical benefits have you gotten from it, and how long did that take?

Which systems and/or producers can you recommend, and why?

If there are any threads that answer these questions too, if you could like them in a response to this post I'd be grateful.

Thanks in advance !!!

A-Jock